Are you currently engaging in social distancing and wondering how to fill all the extra time at home? Fear not – we have listed our favourite things to do to pass the time!
Take time to yourself to get stuck into that book you’ve been meaning to read! Don’t forget, if you are a member of a public library in Ireland, you can get every book in digital form from the BorrowBox app.
Working out at home can be just as effective as working out in a gym! There are hundreds of no-equiment workouts on YouTube that can guide you through. A favourite of ours is The Body Coach!
Try New Recipes
Trying to get inspired by what you have in your pantry? Check out SuperCook – insert the ingredients you have and SuperCook will come up with the recipe!
Use this down-time to video-chat with a friend you have been meaning to catch up with! Also, make sure to call elderly relatives and neighbours to check up on them during this time, and anyone else who is alone during this social distancing phase.
Get Fresh Air
Get out for a walk or run, making sure you can maintain an appropriate distance from others. If you have a garden, try do your home workouts out there!
Yoga is a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. Try Yoga with Adriene on YouTube!