Why women need Omega-3!

Your body depends on you to take care of it – to exercise regularly, to get plenty of sleep, to hydrate and to eat nutritious foods. If you don’t think fat…

Mums & Tots Awards 2018

It’s that time of year again! The 6th Annual Mums & Tots Awards opens for nominations TODAY, and the awards will be held on Monday the 10th of September.  Nominations can be made from today,…

References: 10 Benefits of Omega-3 for Men

1.     Manuela Casula, Davide Soranna, Alberico L. Catapano, Giovanni Corrao Long-term effect of high dose omega-3 fatty acid supplementation for secondary prevention of cardiovascular outcomes: A meta-analysis of randomized, double blind, placebo controlled…


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