8 Tips to Support your Joints!
Sore joints can really hold you back. Whether you are a professional athlete, a fitness enthusiast or just venturing to complete your first 5km, the muscle soreness and painful joints…
10 Benefits of Omega-3 for Men
1. Cardiac Death and Sudden Death: Research showed that the risk of cardiac death and sudden death were significantly reduced by 32% and 33% while the risk of heart attack…
The Power of Omega-3 in Sport
As the days get longer and the evenings get brighter, people often ramp up their exercise routine. No matter what exercise you choose to do and no matter what level of…
Omega-3 – What you need to know before purchasing!
Omega-3 can offer you wonderful proven health benefits. This is the reason why omega-3 supplements have grown more and more popular. However, to get maximum health benefits you should only choose…
7 Benefits of Fish Oils!
While fish is a fantastic food source, we tend not to eat fish everyday so fish oils can be a fantastic supplement to use. It has an incredible vast amount of…
Help your child get better sleep with Omega-3 DHA
Tips to improve your child’s sleep Omega-3 fats have already been shown to improve behaviour, attention, cognitive function and development in children, but did you know they may also help…
Omega-3 is vital for a Healthy Heart!
Eskimo-3 was inspired by the original research into the outstanding heart health of the Eskimos, who, despite consuming high amounts of fat, have exceptionally good cardiovascular health. Researchers discovered that the Eskimos’ diet was rich…
Top 10 Foods for Heart Health
So in honour of the day of love – why not treat your heart to some of these foods for heart health! 1. Love Nuts… Nuts are packed with vitamins,…
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