Boost your child’s brain and immunity with Omega-3 and Vitamin D!
Wow – after 5 ½ months, children are going back to school. Getting ready to go back to school is always stressful, but now there’s the extra challenge of getting…
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Wow – after 5 ½ months, children are going back to school. Getting ready to go back to school is always stressful, but now there’s the extra challenge of getting…
The Sunshine Vitamin Vitamin D is one of the essential nutrients that your body needs to function optimally – but unfortunately, it is often the Vitamin people are lacking! Vitamin…
“This year, I’m going to start exercising.” “This year, I’m going to lose all my extra weight.” “This year, I’m going to take better care of myself.” For many people,…
Anxiety is one of the most common neurological disorders, affecting 1 in 13 people in Ireland. It differs from fear in that, while fear is a rational response to a…
Mental Health Awareness Week is taking place all this week, culminating in Mental Health Awareness Day on Thursday 10th October. According to Aware, a voluntary organisation which supports people with…
1. Cardiac Death and Sudden Death: Research showed that the risk of cardiac death and sudden death were significantly reduced by 32% and 33% while the risk of heart attack…