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Omega-3 can offer you wonderful proven health benefits. This is the reason why omega-3 supplements have grown more and more popular. However, to get maximum health benefits you should only choose…
In honour of the day of love – why not treat your heart to some of these nutritious foods! 1. Nuts Nuts are packed with vitamins, minerals, heart healthy monounsaturated…
With February being the month of love, now is the perfect time to refocus your attention onto the health of your heart. Coronary heart disease is one of the leading…
Sonia O’ Sullivan – Irish Olympic Athlete Love’s Eskimo-3 “Eskimo Oil is an essential part of my daily diet . I always keep the bottle handy so I don’t forget…
Eskimo-3 was inspired by the original research into the outstanding heart health of the indigenous circumpolar people, who, despite consuming high amounts of fat, have exceptionally good cardiovascular health. Researchers discovered that their diet…
Essential Winter Nutrients for Wellness – Omega-3 and Vitamin D3! We make plans to get our health back on track, be it by losing weight, sleeping more, improving your diet…
The Sunshine Vitamin Vitamin D is one of the essential nutrients that your body needs to function optimally – but unfortunately, it is often the Vitamin people are lacking! Vitamin…
Your body depends on you to take care of it – to exercise regularly, to get plenty of sleep, to hydrate and to eat nutritious foods to nourish your body. One…
“This year, I’m going to start exercising.” “This year, I’m going to lose all my extra weight.” “This year, I’m going to take better care of myself.” For many people,…
It can be difficult to get a meaningful gift for the health obsessed in your life – especially when we are bombarded with advertising for alcohol and sweet treats! We…
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