Give your Baby the Best Start!
Becoming a mother can be wonderful—and highly stressful. With sleepless nights, breastfeeding and long busy days, you need to make sure that your body is getting enough nutrition. In addition…
Irish Athlete’s Choose Eskimo-3!
Athletes are aware of the difference proper nutrition can make in their training and performance. However, many athletes don’t realise how important omega-3 fatty acids are for their focus, performance…
Help your child get better sleep with Omega-3 DHA
Tips to improve your child’s sleep Omega-3 fats have already been shown to improve behaviour, attention, cognitive function and development in children, but did you know they may also help…
Foods to improve brain function
Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly…
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