10 facts about fats!
1. Fat is vital to be healthy: You need some fat for energy, to protect your body’s organs, for healthy cells and to provide essential nutrients. A problem only arises when you choose bad fats which…
Smart Fats for Kids
Give your children a head- start with smart fats this school year. Children need Omega 3 for every stage of their development. It boosts their brains, strengthens their immune…
Exams: Get Focused with Eskimo Brain 369 with Omega-3 DHA.
As a child, my mum used to say – “Eat up your fish – it will make you smarter”… and boy was she right! Oily fish is abundant in…
7 Benefits of Fish Oils!
While fish is a fantastic food source, we tend not to eat fish everyday so fish oils can be a fantastic supplement to use. It has an incredible vast amount…
12 Ways to get more Omega-3 into your childs diet!
Omega-3 fatty acids are the most critical building blocks of the brain; they are considered essential and must be gotten from your diet or supplementation. Without these important fats,…
Give your Baby the Best Start!
Becoming a mother can be wonderful—and highly stressful. With sleepless nights, breastfeeding and long busy days, you need to make sure that your body is getting enough nutrition. In addition…
Irish Athlete’s Choose Eskimo-3!
Athletes are aware of the difference proper nutrition can make in their training and performance. However, many athletes don’t realise how important omega-3 fatty acids are for their focus, performance…
Help your child get better sleep with Omega-3 DHA
Tips to improve your child’s sleep Omega-3 fats have already been shown to improve behaviour, attention, cognitive function and development in children, but did you know they may also help…
Foods to improve brain function
Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly…
Kids thrive with omega-3!
THE DREADED SCHOOL RUNS ARE STARTING – GIVE YOUR LITTLE EINSTEINS A HEAD START WITH SMART FATS Whether your child is returning to school in September after a hot, fun-filled summer,…
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