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Eskimo-3 was inspired by the original research into the outstanding heart health of the Eskimos, who, despite consuming high amounts of fat, have exceptionally good cardiovascular health. Researchers discovered that the Eskimos’ diet was rich…
So in honour of the day of love – why not treat your heart to some of these foods for heart health! 1. Love Nuts… Nuts are packed with vitamins,…
Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly…
THE DREADED SCHOOL RUNS ARE STARTING – GIVE YOUR LITTLE EINSTEINS A HEAD START WITH SMART FATS Whether your child is returning to school in September after a hot, fun-filled summer,…
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