Men’s Health – Dietary and Lifestyle Tips
Key health concerns men should be aware of these days Irish men should be encouraged to take more responsibility for their health. The National Men’s Health Policy 2008-2013 from the Department of…
Smart Fats for Kids
Give your children a head- start with smart fats this school year. Children need Omega 3 for every stage of their development. It boosts their brains, strengthens their immune…
Exams: Get Focused with Eskimo Brain 369 with Omega-3 DHA.
As a child, my mum used to say – “Eat up your fish – it will make you smarter”… and boy was she right! Oily fish is abundant in…
7 Benefits of Fish Oils!
While fish is a fantastic food source, we tend not to eat fish everyday so fish oils can be a fantastic supplement to use. It has an incredible vast amount…
12 Ways to get more Omega-3 into your childs diet!
Omega-3 fatty acids are the most critical building blocks of the brain; they are considered essential and must be gotten from your diet or supplementation. Without these important fats,…
Give your Baby the Best Start!
Becoming a mother can be wonderful—and highly stressful. With sleepless nights, breastfeeding and long busy days, you need to make sure that your body is getting enough nutrition. In addition…
Irish Athlete’s Choose Eskimo-3!
Athletes are aware of the difference proper nutrition can make in their training and performance. However, many athletes don’t realise how important omega-3 fatty acids are for their focus, performance…
Omega-3 is vital for a Healthy Heart!
Eskimo-3 was inspired by the original research into the outstanding heart health of the Eskimos, who, despite consuming high amounts of fat, have exceptionally good cardiovascular health. Researchers discovered that the Eskimos’ diet was rich…
Top 10 Foods for Heart Health
So in honour of the day of love – why not treat your heart to some of these foods for heart health! 1. Love Nuts… Nuts are packed with vitamins,…
Foods to improve brain function
Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly…
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