#e3-back-to-routine{--e3-blue:#0b6fa4;--e3-dark-blue:#113e66;--e3-light-blue:#eaf6fa;--e3-red:#e94f46;--e3-yellow:#f3c84d;--e3-cream:#fff8e9;--e3-text:#233747;--e3-muted:#5d6f7b;--e3-border:#dce7eb;--e3-white:#ffffff;color:var(--e3-text);font-family:inherit;font-size:17px;line-height:1.7}#e3-back-to-routine,#e3-back-to-routine *{box-sizing:border-box}#e3-back-to-routine img{display:block;width:100%;height:auto}#e3-back-to-routine h1,#e3-back-to-routine h2,#e3-back-to-routine h3,#e3-back-to-routine p{margin-top:0}#e3-back-to-routine h1,#e3-back-to-routine h2,#e3-back-to-routine h3{color:var(--e3-dark-blue);line-height:1.15}#e3-back-to-routine h1{max-width:850px;margin-right:auto;margin-bottom:20px;margin-left:auto;font-size:clamp(42px,6vw,72px);font-weight:700;letter-spacing:-0.04em}#e3-back-to-routine h2{margin-bottom:18px;font-size:clamp(30px,4vw,44px);font-weight:700;letter-spacing:-0.025em}#e3-back-to-routine h3{margin-bottom:12px;font-size:24px;font-weight:700}#e3-back-to-routine p:last-child{margin-bottom:0}#e3-back-to-routine .e3-container{width:min(1100px,100%);margin:0 auto}#e3-back-to-routine .e3-narrow{width:min(760px,100%);margin:0 auto}#e3-back-to-routine .e3-section{padding:72px 28px}#e3-back-to-routine .e3-kicker{margin-bottom:12px;color:var(--e3-blue);font-size:13px;font-weight:700;letter-spacing:0.13em;text-transform:uppercase}#e3-back-to-routine .e3-lead{max-width:720px;margin-right:auto;margin-bottom:30px;margin-left:auto;color:var(--e3-muted);font-size:20px}#e3-back-to-routine .e3-hero{padding:72px 28px 52px;background:linear-gradient(135deg,var(--e3-light-blue),var(--e3-white));text-align:center}#e3-back-to-routine .e3-hero-image{margin-top:38px;overflow:hidden;border-radius:14px}#e3-back-to-routine .e3-hero-image img{aspect-ratio:16 / 9;object-fit:cover}#e3-back-to-routine .e3-button-row{display:flex;flex-wrap:wrap;justify-content:flex-start;gap:10px;margin-top:24px}#e3-back-to-routine .e3-hero .e3-button-row,#e3-back-to-routine .e3-centred-buttons{justify-content:center}#e3-back-to-routine .e3-button{display:inline-block;padding:12px 19px;border:2px solid var(--e3-red);border-radius:4px;background:var(--e3-red);color:var(--e3-white)!important;font-size:15px;font-weight:700;line-height:1.2;text-align:center;text-decoration:none!important}#e3-back-to-routine .e3-button:hover,#e3-back-to-routine .e3-button:focus{border-color:var(--e3-dark-blue);background:var(--e3-dark-blue);color:var(--e3-white)!important}#e3-back-to-routine .e3-button-secondary{border-color:var(--e3-dark-blue);background:transparent;color:var(--e3-dark-blue)!important}#e3-back-to-routine .e3-button-secondary:hover,#e3-back-to-routine .e3-button-secondary:focus{background:var(--e3-dark-blue);color:var(--e3-white)!important}#e3-back-to-routine .e3-facts{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-top:32px}#e3-back-to-routine .e3-fact{padding:26px;border-radius:8px;background:var(--e3-light-blue)}#e3-back-to-routine .e3-fact strong{display:block;margin-bottom:7px;color:var(--e3-dark-blue);font-size:21px}#e3-back-to-routine .e3-wide-image{margin-top:38px;overflow:hidden;border-radius:12px}#e3-back-to-routine .e3-wide-image img{aspect-ratio:16 / 7;object-fit:cover}#e3-back-to-routine .e3-quote{padding:54px 28px;background:var(--e3-dark-blue);color:var(--e3-white);text-align:center}#e3-back-to-routine .e3-quote blockquote{max-width:820px;margin:0 auto;color:var(--e3-white);font-size:clamp(27px,4vw,40px);font-weight:600;line-height:1.35}#e3-back-to-routine .e3-split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(34px,6vw,70px);align-items:center}#e3-back-to-routine .e3-split+.e3-split{margin-top:76px}#e3-back-to-routine .e3-split.e3-reverse .e3-photo{order:2}#e3-back-to-routine .e3-photo{overflow:hidden;border-radius:12px}#e3-back-to-routine .e3-photo img{aspect-ratio:4 / 3;object-fit:cover}#e3-back-to-routine .e3-recommendation{margin:24px 0;padding:18px 0;border-top:1px solid var(--e3-border);border-bottom:1px solid var(--e3-border)}#e3-back-to-routine .e3-recommendation strong{display:block;color:var(--e3-dark-blue);font-size:18px}#e3-back-to-routine .e3-recommendation span{color:var(--e3-muted);font-size:15px}#e3-back-to-routine .e3-feature{background:var(--e3-light-blue)}#e3-back-to-routine .e3-product-feature{display:grid;grid-template-columns:minmax(260px,0.8fr) minmax(0,1.2fr);gap:clamp(36px,6vw,70px);align-items:center}#e3-back-to-routine .e3-product-pair{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}#e3-back-to-routine .e3-product-pair.e3-product-single{grid-template-columns:1fr}#e3-back-to-routine .e3-product-image{overflow:hidden;border:1px solid var(--e3-border);border-radius:10px;background:var(--e3-white)}#e3-back-to-routine .e3-product-image img{aspect-ratio:1 / 1;object-fit:contain}#e3-back-to-routine .e3-tags{display:flex;flex-wrap:wrap;gap:8px;margin:22px 0}#e3-back-to-routine .e3-tags span{padding:6px 10px;border:1px solid var(--e3-border);border-radius:999px;background:var(--e3-white);color:var(--e3-muted);font-size:13px}#e3-back-to-routine .e3-awards{margin-top:28px;padding-top:20px;border-top:1px solid var(--e3-border);color:var(--e3-muted);font-size:14px}#e3-back-to-routine .e3-awards strong{color:var(--e3-dark-blue)}#e3-back-to-routine .e3-vitamin-d{background:var(--e3-yellow)}#e3-back-to-routine .e3-vitamin-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(260px,0.7fr);gap:clamp(34px,6vw,70px);align-items:center}#e3-back-to-routine .e3-vitamin-d h2,#e3-back-to-routine .e3-vitamin-d .e3-kicker{color:var(--e3-dark-blue)}#e3-back-to-routine .e3-vitamin-list{margin:24px 0 0;padding:0;list-style:none}#e3-back-to-routine .e3-vitamin-list li{padding:9px 0;border-bottom:1px solid rgba(17,62,102,0.18)}#e3-back-to-routine .e3-vitamin-list li:last-child{border-bottom:0}#e3-back-to-routine .e3-chooser{background:var(--e3-cream)}#e3-back-to-routine .e3-section-heading{max-width:760px;margin:0 auto 38px;text-align:center}#e3-back-to-routine .e3-products{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}#e3-back-to-routine .e3-product-card{display:flex;flex-direction:column;padding:18px;border:1px solid var(--e3-border);border-radius:10px;background:var(--e3-white)}#e3-back-to-routine .e3-product-card img{aspect-ratio:1 / 1;margin-bottom:18px;object-fit:contain}#e3-back-to-routine .e3-product-card h3{font-size:21px}#e3-back-to-routine .e3-product-card p{flex-grow:1;color:var(--e3-muted);font-size:14px;line-height:1.55}#e3-back-to-routine .e3-product-card .e3-button{width:100%;margin-top:12px}#e3-back-to-routine .e3-routine{text-align:center}#e3-back-to-routine .e3-steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;margin-top:38px;text-align:left}#e3-back-to-routine .e3-step{padding-top:20px;border-top:3px solid var(--e3-blue)}#e3-back-to-routine .e3-step-number{display:block;margin-bottom:8px;color:var(--e3-red);font-size:28px;font-weight:700}#e3-back-to-routine .e3-step strong{display:block;margin-bottom:7px;color:var(--e3-dark-blue);font-size:18px}#e3-back-to-routine .e3-step p{color:var(--e3-muted);font-size:15px}#e3-back-to-routine .e3-final{padding:74px 28px;background:var(--e3-dark-blue);color:var(--e3-white);text-align:center}#e3-back-to-routine .e3-final h2,#e3-back-to-routine .e3-final .e3-kicker{color:var(--e3-white)}#e3-back-to-routine .e3-final p{max-width:700px;margin-right:auto;margin-bottom:26px;margin-left:auto;color:rgba(255,255,255,0.86)}#e3-back-to-routine .e3-notes{padding:32px 28px;background:#f6f8f9;color:#596a75;font-size:12px;line-height:1.55}#e3-back-to-routine .e3-notes p{margin-bottom:8px}@media (max-width:900px){#e3-back-to-routine .e3-products{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:720px){#e3-back-to-routine{font-size:16px}#e3-back-to-routine .e3-section,#e3-back-to-routine .e3-hero,#e3-back-to-routine .e3-final{padding:52px 20px}#e3-back-to-routine .e3-split,#e3-back-to-routine .e3-product-feature,#e3-back-to-routine .e3-vitamin-grid{grid-template-columns:1fr}#e3-back-to-routine .e3-split.e3-reverse .e3-photo{order:0}#e3-back-to-routine .e3-split+.e3-split{margin-top:58px}#e3-back-to-routine .e3-facts,#e3-back-to-routine .e3-steps{grid-template-columns:1fr}#e3-back-to-routine .e3-wide-image img{aspect-ratio:16 / 9}}@media (max-width:480px){#e3-back-to-routine .e3-products,#e3-back-to-routine .e3-product-pair{grid-template-columns:1fr}#e3-back-to-routine .e3-button{width:100%}}body.page-id-7706 .entry-title{display:none}